Quote:
Originally Posted by FlamesAllTheWay
When you walk uphill, lock your knee with each step. Helps save energy as your frame takes on all the weight. And take good care of your feet (I can't help but think of Lt. Dan in Forrest Gump right now, but it's true!)
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This is called the "rest step", and works great. It is kind of hard on your joints, though, so if you have knee problems, you may want to avoid it.