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Originally Posted by RougeUnderoos
Ugh. Now that seals this deal. I can't picture a calorie (or even a gram), but "half a pound of fat" is pretty clear.
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The TV show "Last 10 lbs boot camp" has a segment where a nutritionist goes through the kitchen of the person featured on the show. They always show him or her (usually her) how many lbs of sugar or fat she is eating every week or month or even in a year. Then in another segment the trainer will make the person cart around the exact weight of sugar or fat, sometimes both, that she would consume in a month or year. For instance jogging 10km with a back pack with 15lbs of sugar in it.