for the record. I make a protein drink before work whenever I plan on going to the gym after. it sits in my car all day in a heated lot. then i go to the gym, usually end up drinking it at 6 - 7 pm, 10 - 12 hours after mixing. I've not gotten sick yet.
Sometimes if i don't make it to the gym I go home, put it back in the fridge and will drink the next time.
MMMmmm
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