Quote:
Originally Posted by Azure
Whenever someone brings up Creatine I think of a CP poster I had an argument with a few months ago.....he said Creatine is like taking steroids, and refused to acknowledge that your body naturally produces it in the first place.  |
Well that CPer is an idiot
If it's like taking steroids that person should never eat red meat EVER!
I had the same argument with a buddy of mine. He was convinced I was doing something illegal. But this was the same guy telling me I would get bigger muscle gains if I benched 45lbs fifty times vs 300lbs ten times. It's all about TOTAL LOAD.
Some people don't understand or don't want to understand the science behind it. If you know how it works it will benefit you in so many ways. There is no way to know everything but to know the basics will save your time, money and most importantly your body.