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Azure · 10-15-2008, 11:43 AM

You won't get more visible abs by doing more crunches, or ab-related exercises.

Ab definition is based on your body fat percentage. The lower it is, the more visible your abs are.

10-15-2008, 11:43 AM	#33
Azure Had an idea! Join Date: Oct 2005 Exp:	You won't get more visible abs by doing more crunches, or ab-related exercises. Ab definition is based on your body fat percentage. The lower it is, the more visible your abs are.