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Azure · 10-15-2008, 10:11 AM

See, people are automatically assuming that drinking chocolate milk by itself, after a workout, is what I'm suggesting.

I drink it 30 min after a workout, and than eat 30-45 min after that.

10-15-2008, 10:11 AM	#46
Azure Had an idea! Join Date: Oct 2005 Exp:	See, people are automatically assuming that drinking chocolate milk by itself, after a workout, is what I'm suggesting. I drink it 30 min after a workout, and than eat 30-45 min after that.