Quote:
Originally Posted by oilers_fan
Yeah, going to a CrossFit gym is very expensive. You can do most things on your own though. I bought a bench with an olympic bar, I have a pull-up bar, I use stools for dips, and I bought a kettlebell. You can get by with very little equipment.
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My trainer and I were thinking of doing a modified version using the equipment you mentioned plus some stuff outside on the Heart Trail. We managed to find a trail that has huge tires for plyo. Hopefully we'll find some people to join us becuase the competition is a great motivator. I swear by the time that month was over I felt and looked like I had a new body.