Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - Since we're all trying to get healthier (supplements thread)

habernac · 10-14-2008, 03:42 PM

I need to do more for my upper body.

I presently ride my bike to work and play hockey once or twice a week. The rides are great as it's a 50km round trip. Legs are strong as hell.

Need some balance, though, as my strong legs and weak core lead to fun back issues.

10-14-2008, 03:42 PM	#5
habernac Franchise Player Join Date: Oct 2001 Location: sector 7G Exp:	I need to do more for my upper body. I presently ride my bike to work and play hockey once or twice a week. The rides are great as it's a 50km round trip. Legs are strong as hell. Need some balance, though, as my strong legs and weak core lead to fun back issues.