Quote:
Originally Posted by Azure
Lactose intolerant?
Obviously, if you can't handle milk, you shouldn't be drinking the stuff after a workout. But the past few years everyone and his dog has been pushing the whole 'post-workout shake'.....which happens to be extremely costly. And yet, chocolate milk is anywhere from 1/2-1/10 the price, depending on if you buy pre-maid stuff or not.....and it works BETTER, IMO.
|
You think its better than protein shakes? I much prefer the taste of chocolate milk over sawdust, milk, and vanilla flavoring.