Quote:
Originally Posted by mikey_the_redneck
Maybe someone has my challenge with nutrition. I am a younger single guy, and not exaclty a "natural" around the kitchen. I mean I once screwed up Shake 'n Bake! Anyways it makes it hard for me to prepare stuff that is good for me, because usually that requires a recipe to make from scratch. I eat alot of processed foods.
Do you guys know where I could get my hands on SIMPLE but healthy recipes?
|
I'm in the same situation as you and I've just started to eat a lot better and it's working pretty well as far as losing a few extra pounds goes.
Just keep it simple, lot's of chicken and veggies, which are about the easiest thigns in the world to cook.
Hell, raw veggies are probably better for you and don't need to be cooked at all.
One really simple dish that I love and tastes like it acatually took some work to prepare is to bake chicken in a Satay Peanut Sauce/Salsa mix.
Bake it for about 40 minutes at 350 and damn is that good eats.
While it's baking chop up some peppers, broccoli and whatever other veggies you like and bake that with some butter and garlic.
Simple, delicious and healthy.