[Winsor_Pilates]

I'm looking for a good training program that I can get into without having to pay for a personal trainer or nutritionist.

Has anyone used any websites or books that help you plan your diet, workouts, supplements etc?

I want to start planning my meals and workouts better, instead of just winging it and trying to live healthy. Time to break it down bit by bit and really plan it out.

Any positive experiences with particular resources?