I drink at least one protein shake a day, in the morning and usually a second in the afternoon as a snack.
I drink about 4 glasses of water in the morning starting with breakfeast till the end of my work out. About 3 glasses in the afternoon and another 3-4 at night on average.
I drink about 2 glasses of Milk with my supper, water with lunch.
Every other day I treat myself to a diet pepsi as well, I keep a case of cans in my house at all times.
When I do drink alcohol, which I have limited myself to 1 night every 14 days, I will drink between 12-14 drinks worth. Usually 6 beer, 6 whiskeys and a few shots.
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"In brightest day, in blackest night / No evil shall escape my sight / Let those who worship evil's might / Beware my power, Green Lantern's light!"
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