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metallicat · 08-15-2008, 05:27 AM

I recommend you head over to crossfit.com, and do some reading on it. It is probably one of the fastest growing workout regiments right now. It is very popular in the military and emergency services.

08-15-2008, 05:27 AM	#2
metallicat Franchise Player Join Date: Dec 2003 Exp:	I recommend you head over to crossfit.com, and do some reading on it. It is probably one of the fastest growing workout regiments right now. It is very popular in the military and emergency services.