Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post

MattyK · 08-05-2008, 01:54 PM

None of those foods sound particularly fibrous, which helps when it comes to bowel movements.

I usually go 2 - 3 times a day. Then again, I eat a fair bit and have around 50g of fibre a day.

I'd consider once every day to be a a minimum, once every couple days to be borderline healthy. Every 10-15 days? Something's messed up there. Make her a smoothie and slip some Metamucil in it. Do her a favour.

08-05-2008, 01:54 PM	#7
MattyK Backup Goalie Join Date: Apr 2003 Location: Edmonton, AB Exp:	None of those foods sound particularly fibrous, which helps when it comes to bowel movements. I usually go 2 - 3 times a day. Then again, I eat a fair bit and have around 50g of fibre a day. I'd consider once every day to be a a minimum, once every couple days to be borderline healthy. Every 10-15 days? Something's messed up there. Make her a smoothie and slip some Metamucil in it. Do her a favour.