Thread: Hurt Shoulder
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Old 08-04-2008, 01:03 PM   #14
Dion
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I had a similar problem like that. I put both heat and ice on it every night. I also went to a physio guy who set me up with some stretch bands to strengthen and exercise the shoulder.

http://www.theratek.com/ItemForm.asp...7-23c6e919cb73
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Last edited by Dion; 08-04-2008 at 01:07 PM.
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