[GreenLantern]

Thanks for the tips so far guys a lot of good ideas here, I appreciate the help.

soulchoice; I am about 75% cut, 25% bulk at this point. I do lots of reps with lighter weights for cut, but for certain exercises I will keep it heavy because I still want to build that muscle up. (basically just bicep exercises)


I do need to start eating eggs, I haven't even had them in my diet really and that is a no no for sure. I am going to try doing a shake, not protein but just a regular shake, before my work out now with a granola bar. See if that can't keep me afloat, I also picked up a new multi vitamin to see if maybe a change will help things progress a bit better.

Water thing is so true as well, I am going to make an effort to drink about 3-4 big glasses of water every night now between supper and bed time, to make sure I am properly hydrated for the next day.