Where the hell do you guys find the time for this exercise? Seriously.
I mean, I get some at work....low impact cardio most days for an hour or so. Once in a while it's a lot more. I drink pop like diss does. I once quit drinking pop for an entire year and I gained weight...so to say simply swearing off pop will result in weight loss is a fallacy IMO. BTW...diet pop is bad for you too. There was a study recently that theorizes that aspartame causes the body to store excess fat.
I don't have time for more exercise or to be too intense about what I eat. I'm almost resigned to being overweight permanently.
For the record, low cholesterol levels and blood pressure for me.
__________________
I am in love with Montana. For other states I have admiration, respect, recognition, even some affection, but with Montana it is love." - John Steinbeck
|