[J pold]

Originally Posted by burn_baby_burn

Did you set that up on Vitabot? Or did you come up with that yourself? Out of curiosity, how many cals, grams of protien, carbs and fat is that? I'm no expert but the carbs look pretty low.

I just came up with it myself, it’s low card low fat high protein diet

And It’s relatively inexpensive but in terms of the details of it I have no idea what the specifics are, I could figure it would if I wanted too but meh

Originally Posted by Canada 02

you eat that every day?

i'll eat stuff like that occasionally, but a reason why I workout and stay active is so that I can eat whatever I want

It’s not so bad really, and I should add that is only week days weekends I eat whatever I want, just not too much of it