Quote:
Originally Posted by Eastern Girl
I jog every morning, sometimes at night. When I first started out, it was awful. Struggling for breath, sweating horribly, watching 60 somethings breeze past me, it was embarrassing. Now, I find it really relaxing.
Don't know what my BMI is and I don't really care. I feel pretty good.
|
Yeah, I can't do jogging or treadmill because my knees are junk. Bike seems to work out alright for me.