Nutrition is the biggest part of it; it is by far the most time consuming aspect of the program because you have to REALLY watch what you're eating, and when. However, most people I've talked to who have done it said they found results by loosely following the diet plan, but would have had better if they swore to it.
I'm not looking to get ripped; I'm more pumped about the Phase I part of the program where I can shred fat in a month; I'm actually in very decent shape, but I just want to loose a little chub around the sides.
BTW, I haven't spent a penny on the system - I downloaded it, and bought all the food ingredients, and found suitable equipment for which to work out with - the only think I bought was a chin-up bar. I have given no money, at all, to the P90X creators.
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