Most gyms will measure your body fat. The cost at my gym is $15 per test. You should only need to measure your body fat once a month.
Also the electronic body fat calculators are not that accurate anyway. My personal trainer measures my body fat. He tells me the gadget that they use will measure a 2% differance in a single day.
What type of program are you using?
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Last edited by burn_baby_burn; 06-05-2008 at 08:59 AM.
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