Last February, I started the low carb thing. Lost 60 by September. I was a big guy to start so I had a lot to lose, but I did pretty damn good. I did lots of excercise, ran every second day, played tennis on the off days, so I did work at it. After September, I started eating the foods I loved and I really fell off the wagon around Christmas and since Sept to now, I gained back about 30-35. I'm back on the low carb thing again, but it's even tougher now.
But to your post, the acronyms totally lost me.
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