Thread: Food Poisoning
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Old 04-21-2008, 10:28 AM   #3
redforever
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No solid foods. Clear broths only, preferably water only until some of the symptoms subside. Flat gingerale is ok.

Once you can keep that down, introduce one very bland food at a time.

That might be applesauce or applejuice, a bit of banana, soup crackers or plain cooked rice, plain lightly toasted bread, nothing that has a lot of fibre and puts stress on your gastro system.
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