Quote:
Originally Posted by Azure
Gotta disagree with this too.
Bad fat is bad for you....sure, but it won't necessarily make you 'fat.'
Eating more calories than your body can burn WILL make you fat.
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It's bad for your heart and arteries and your cholesterol. I didn't really say anything about becoming fat, just that eating fat is bad for you.
Plus eating a bunch of fat doesn't really do much for your body, so you still crave food later and eat more, hence more calories...
EDIT: If you could eat a burger that had 800 calories and 30 grams of fat, and one that had 900 calories and 8 grams of fat, I think I know which one would be better for you. Both portions are still probably too big, but I'd take the second one for sure.