Quote:
Originally Posted by rubecube
That was sort of my take on it. Couldn't you basically achieve the same results by eating poultry/fish, green veggies and whole wheat bread, and cutting out red meats and dairy? That's how I dropped 40 pounds.
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You mean eating right? Yeah you can.
100 bucks say you keep your 40 lbs off....while anyone who does the cleanse thing packs whatever weight they lose back on.