I can't figure out how to get myself to do 30-40 minutes of cardio aside from running or by myself. I never really played sports in my life, much less team sports so I wouldn't be any good on a team. I was that kid that couldn't even dribble 5 steps down the gym in phys ed. I still can't. Any sports you can just join that don't have so many requirements of skill or knowledge or even just being good at it?