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troutman · 03-14-2008, 03:35 PM

Reduce calorie intake/ exercise longer (40 min at least cardio, three or more times/week)

Or, go backpacking in South America or Asia for 5 months (when I came back from South America ten years ago I weighed 135 lbs - today I'm closer to 200)

03-14-2008, 03:35 PM	#2
troutman Unfrozen Caveman Lawyer Join Date: Oct 2002 Location: Crowsnest Pass Exp:	Reduce calorie intake/ exercise longer (40 min at least cardio, three or more times/week) Or, go backpacking in South America or Asia for 5 months (when I came back from South America ten years ago I weighed 135 lbs - today I'm closer to 200)