You might want to check FPS if you are playing Crysis on high settings, that game can bring even a GTX to its knees.
But checking your frames per second really is just a point of curosity or interest for seeing if you are making your computer faster through optimizations, different game settings, graphics settings, or overclocking. It's like checking how much horsepower your car is after working on the engine.
All games have a built in FPS counter that can be accessed via the console but the command is different for most games. The easiest thing to do is get a program called FRAPS.
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