For my day shifts, 6:00am the alarm goes off, and I'm out of bed and headed for the shower at 6:04. Out the door 7:24 during the week and on weekends, 7:30.
For a closing shift, and on days off, I'm up at 6:30am so I can give myself my insulin shot(same time every morning). After that, I'll eat something, and head back to bed until around 10 or so.
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