Quote:
Originally Posted by Ch40s
You know most people could squeeze out a few extra reps if they ate healthy, slept with more regularity, avoided crap like McDonalds, and drank enough water, among other things.
But God forbid people change their lifestyle for the better. They need the easy way out. They need their supplements.
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Easier said than done. I'd love to eat healthy ALL the time, sleep with more regularity and drink enough water on a consistent basis.
But because I can't do this all the time, that's where creatine steps in and assists. I try to live as healthy as I can (well, not true, I smoke occasionally lolol) but creatine is a safe and easy assist.
What's easier on the wallet... buying a bottle of creatine, or fundamentally changing your diet and lifestyle just to accomodate an extra push for some reps?
I'm not saying DON'T do as much of a healthy lifestyle as you possible can - you SHOULD. But creatine isn't the evil you're making it out to be. It's just not for YOU, that's all.