You are not alone man...many people deal with depression, I have been dealing with anxiety/depression for the last year or so...the good news is it does get better, with the right help..and you seem to be doing the right thing by actively seeking out help.
And as others have mentioned, don't be afraid to turn to your family and friends when you need them the most..that's what they are there for.
It takes a great deal of courage to talk about this here, most people (especially guys) are afraid to admit there might be a problem. I think that stigma prevents a lot of people from getting the help they need.
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A few weeks after crashing head-first into the boards (denting his helmet and being unable to move for a little while) following a hit from behind by Bob Errey, the Calgary Flames player explains:
"I was like Christ, lying on my back, with my arms outstretched, crucified"
-- Frank Musil - Early January 1994
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