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Azure · 09-27-2007, 01:23 PM

I think any 'diet' or weightloss problem should be looked at as a 'lifestyle' change.

You can't drop 40 lbs....or whatever your goal is...and once you've accomplished that, suddenly go back eating the same way you were prior to your weight loss.

I think that is what drives people away from the whole weightloss solution. They can't commit to staying away from the fast food each day....etc, etc.

09-27-2007, 01:23 PM	#56
Azure Had an idea! Join Date: Oct 2005 Exp:	I think any 'diet' or weightloss problem should be looked at as a 'lifestyle' change. You can't drop 40 lbs....or whatever your goal is...and once you've accomplished that, suddenly go back eating the same way you were prior to your weight loss. I think that is what drives people away from the whole weightloss solution. They can't commit to staying away from the fast food each day....etc, etc.