Quote:
Originally Posted by the_only_turek_fan
And get off your ass and start running/jogging. These weight loss plans are stupid. Put in the effort. Eat well and run hard 3-4 times a week and you will loose all the weight you want.
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If it was that easy, no one would be overweight. Some people need more help and guidance than others.
Being judgemental like that doesn't help anyone, most of all the people trying to lose the weight. Try being supportive rather than knock them down.