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Old 05-28-2014, 06:06 AM   #140
cupofjoe
Scoring Winger
 
Join Date: Aug 2012
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Did you happen to reduce your intake of refined carbohydrates and increase your intake of fruit and vegatables as a result of your gluten free diet. If so I agree that eating healthier in general will make you feel better.
Yes, if it was only that easy....

I had done the reduced carbs, eat lean protein and was eating 'healthy' by your standard. Still had energy issues, ibs, etc. It was only when I eliminated gluten/wheat did it help. I love bread, it was not easy to give up, but I am glad that I did.
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