That’s a scary story EOI. I’m glad you’re taking positive steps because of it though.
I’ve lost 35 pounds recently. It’s not a huge accomplishment at my size. I just do intermittent fasting for 16–18 hours a day. Soon it will require more dedication like calorie tracking and increased exercise.
I’m also going to get treatment for ADHD, finally, and those meds could help with appetite.
|