Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post

you&me · 11-20-2023, 10:31 AM

It's a little extra effort, but resistance bands added to bench and squats are two of my favourite exercises... You get the best of both worlds.

11-20-2023, 10:31 AM	#248
you&me Powerplay Quarterback Join Date: Nov 2017 Exp:	It's a little extra effort, but resistance bands added to bench and squats are two of my favourite exercises... You get the best of both worlds.