Quote:
Originally Posted by Matata
No one can fix you but yourself, no one will understand you as well as you understand yourself, you can get yourself together better than anyone else can and then you'll always have that skill in your toolbox. By all means, look for help where you can get it, but at the end of the day it is always going to be on the individual to manage themselves. No pill will fix you, no doctor will fix you, it is up to you to find good sources and then make them work for you.
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Look, I get that some treatments will work better for some people than others. But just apply everything you just said to cancer, and understand how utterly ridiculous you sound. Health issues that arise from issues with brain chemistry are no less biologically rooted than tumors are, and in serious cases, just about as unpleasant to live with and just about as life-threatening if untreated.
That said, I do agree with you that for most people, regular exercise helps.