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socalwingfan · 10-31-2017, 09:01 AM

I did DDP Yoga for something like 12 - 18 months and then stopped doing it for the last 6 months. A couple of weeks ago my neck was really bothering me, went on like that for a couple of weeks - nothing helped, in fact it was getting worse with rest.
I decided to get back into DDPYoga and the first week did Energy 3 days and felt pretty good. THe next week I mixed in a Fat Burner with Energy and my neck was 100% better.
This week, I am doing mostly Fat Burner with an Energy worked in the middle of the week.
Not saying that the workout fixed my neck issues, but man I sure think it did alot of good.

10-31-2017, 09:01 AM	#526
socalwingfan Retired Join Date: May 2004 Location: Pacific Ocean Exp:	I did DDP Yoga for something like 12 - 18 months and then stopped doing it for the last 6 months. A couple of weeks ago my neck was really bothering me, went on like that for a couple of weeks - nothing helped, in fact it was getting worse with rest. I decided to get back into DDPYoga and the first week did Energy 3 days and felt pretty good. THe next week I mixed in a Fat Burner with Energy and my neck was 100% better. This week, I am doing mostly Fat Burner with an Energy worked in the middle of the week. Not saying that the workout fixed my neck issues, but man I sure think it did alot of good.