Quote:
Originally Posted by Jacks
Those mouth guard things are garbage.
The dental appliances work good but they are expensive and they are hard on your teeth, they need to fit perfectly.
You may need to bite the bullet and go with CPAP, it really is the best solution in most cases.
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CPAP is definitely the way to go.
But my sleep doctor did say the $100 mouth guards from TV will work for the very short term.
For my sleep apnea he said it's a good way to get a decent night's sleep while camping or on holiday. For extended vacations I do pack the CPAP, though.