Quote:
Originally Posted by Buff
What do you runners recommend for a beginner in the extremely beginning phases of beginning?
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Join the run club at the nearest Running Room location. They have groups for everyone from beginners just getting off the couch to first time marathoners. The social aspect of it will provide more motivation and accountability than you'll ever get on your own at this initial stage. Plus it's just a lot more fun that way and you'll meet friendly people that share your goals, as well as group leaders that can answer any equipment or technique questions you have.