Quote:
Originally Posted by Tron_fdc
https://www.bulletproof.com/
Personally I think Bulletproof is overpriced, highly marketed coffee and MCT supplements that you can buy off the shelf at Save On for half the price, but I know lots of people that swear by it.
By putting butter and MCT in your coffee all you are doing is adding calories so you don't waste away while fasting. I have a hard time believing it is doing anything over and above that.
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But are you really fasting when you have things like that? Like the bulletproof coffee is apparently about 440 calories. I get that makes sense when you're doing that 36 hours that Mickelson is doing (or things long in general), but is that actually suitable for a 16/8 intermittent fast?