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CP running thread
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08-27-2017, 11:03 PM
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Ironhorse
Franchise Player
Join Date: Aug 2004
Location: Calgary
Exp:
Make sure you hydrate - lots. With this kind of heat, lower your usual pace by about 10-15 sec.
I try to do my runs first thing in the morning whenever possible. Just too hot this year.
Ironhorse
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