Calgarypuck Forums - The Unofficial Calgary Flames Fan Community - View Single Post - I QUIT! The quitting smoking support thread.

ResAlien · 10-02-2017, 01:24 PM

Good luck boys. I’m 5.5 years sober right now, it’s attainable. This coming from someone who drank around a 12er a day for a decade plus. I can’t speak as to what helps anyone else but changing your habits immediately will help make it easier. Take a different drive to work, find another use of your time after work, hell you may have to skip some hockey for a bit. Definitely use a support system if you have it, whether that be friends and family or using AA. There is no shame in what you’re doing and reach out to whoever you can if you think you need a quick assist.

10-02-2017, 01:24 PM	#633
ResAlien Lifetime In Suspension Join Date: Dec 2007 Exp:	Good luck boys. I’m 5.5 years sober right now, it’s attainable. This coming from someone who drank around a 12er a day for a decade plus. I can’t speak as to what helps anyone else but changing your habits immediately will help make it easier. Take a different drive to work, find another use of your time after work, hell you may have to skip some hockey for a bit. Definitely use a support system if you have it, whether that be friends and family or using AA. There is no shame in what you’re doing and reach out to whoever you can if you think you need a quick assist. Last edited by ResAlien; 10-02-2017 at 01:28 PM.