Depends what you're trying to accomplish. If you're looking for a basic liver/kidney detox, then really what you should be looking at is a combination of Milk Thistle and a diuretic like Dandelion Root. I believe these are combined in the Wild Rose system. But really, if it's a pure liver purge you want to do, save some money and just buy some milk thistle from Shoppers or a herbal store. Look for the highest silymarin (the active ingredient) bang for your buck. If you've been a heavy drinker, prepare for some crazy dreams and weird feelings the first couple of days.
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