Quote:
Originally Posted by Paulie Walnuts
lol wtf this is a terrible take.
Doing household chores don’t make you fit. You can’t control how much it snows and when, or if the grass grows or not. You plant the flowers once.
You can try eating healthier meals, and going to a gym or even home workouts.
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That's not the point of that post. It's not chores replaces gym. It's general mobility is helpful, and then perhaps staying in motion is something that supplements and amplifies your fitness long term when combined with other physical activity.
IMO it's also great in the sense that you aren't training your body on going from 0-100% hard acceleration constantly. There's some cruising speeds in between there too.