[Maritime Q-Scout]

To continue on the health, getting in shape journey I purchased a gym membership today. First time in 41 years.

My son's going to be taking swimming lessons at the Y and I figure this is the kick in the pants I need to join myself.

Probably should start a thread, but I have no idea what I should be doing, any advice is helpful.

Not to derail ... 5K today in under 25 minutes. Cardo is doing well.