I started doing Freeletics about a month ago and I love it. I mixed in the bodyweight programs with a more casual free weight program and I have to say, my legs, hips and core feel great. I stopped focusing on getting upper body mass in my early 30's and instead focusing on my midsection and hips so that I can run, golf, and snowboard alot easier. $120/year for the app, and the "Coach" (AI program in the app) asks for constant feedback so that the next week it adjusts based on your performance. It's a really good system.
I don't like the cult-style advertisements on social media for it (much like Crossfit crap), so I just tune them out. It's my only knock on the program.
I also combined it with Whole30 dieting, which has been a pleasant surprise in taming the belly area.
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