If you are 8-10 seconds ahead of them, pause the game for 8-10 seconds to be back in sync with them.
Back in the days before signal subbing, I was living in a small town with great cable. Some prime time shows would be on 5 or 6 channels at a time. I had figured out the delays, and could flip from one channel to another and have the actor repeat the same line 5 or 6 times. Really annoyed my girlfriend at the time. But it was handy, I could watch on the first channel, and then if I missed what somebody said quickly flip to the most delayed channel.
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